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Fitness, Power, Knowledge

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For too long, I have belonged to the basic "chainy" gym where you sign up, they take your money and nobody cares if you come or go. As a result of the indifference, my workout routine had become stale with lackluster results. I made up ...
Frankly speaking this is perhaps one of the best places in WPB to get a good workout. There is great variety of exercises that the instructors have us do that you never really feel bored. Not only do you get to work on physical skills ...
I’ve joined about two months ago and can say this is the best kickboxing and boxing gym in Palm Beach County for all levels of experience. You can attend any of their classes or come in and do your own thing. Both Ed and Steve (owners) ...
This place has changed my life! The availability of classes is great, with a variety of ways to workout and get fit! Expert and hands on training available to those just starting out is incredible! The gym is equipped with everything you need for a great workout!!
I joined KickBox-SuperFIT over a year ago and I love it! I have now made time in my life to go and if I don't, I feel it and miss it. It truly has made me feel better about myself and improved my health. I love the small classes, personal 1:1 time with trainer, and fun environment for a workout!
The best work out u can get!!! Please try. You will not regret!!!
I have been training at Kick-box Superfit for nearly 2 years and absolutely love it. Ed and Steve Shepherd are both terrific "hands-on" trainers and no 2 workouts are ever the same. If you are a beginner just looking to get in shape or a ...
Awesome workout!
In 1980 I was rated number one bantamweight in the world the only trainer and teacher I ever had was Steve Shepherd I joined his gym in February 1977 and I still work out there today
I love coming here to work out. I am never disappointed with the training; it is personalized and highly effective. Glad I stopped by that random day in May.
Great gym, great people! You will get an awesome workout while learning proper technique. Steve, our instructor, is a former world champion kick boxer. He'll teach you the correct way to hit the bag to avoid injury and to get a better workout. Sparring is not required, but you can learn if you want to.
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